Even though it was a pleasant day, it can never be cold on a turbo trainer :-).
Viewed: 2552 times.
|
Spinning up for about 45-50 mins, with interval sections towards the end of the warm-up. I chose to use the disc for the warm-up in order to make sure everything will function correctly during the race.
Viewed: 2476 times.
|
Getting close to the end of the warm-up...
Viewed: 2551 times.
|
...and just about to get off of the bike.
Viewed: 2456 times.
|
Scott Plasma 2 with Spinergy Rev-X front wheel and PRO disc wheel in the rear, sitting on Elite Crono SuperFluid turbo trainer and looking gorgeous, while I am getting fully dressed up for the race.
Viewed: 4282 times.
|
Amazing detailed graphic design on Scott Plasma 2 frameset.
Viewed: 2513 times.
|
Taken off of the turbo trainer and ready for the race.
Viewed: 2513 times.
|
Rolling towards the start line.
Viewed: 2461 times.
|
Unfortunately, this year we didn't have a starting ramp...
Viewed: 2410 times.
|
...therefore some extra effort was required in order to get up to speed.
Viewed: 2343 times.
|
|
The first lap felt really fast...
Viewed: 2517 times.
|
...but I was surprised to see it was my personal best lap time and just 3 secs slower than track lap record (shame we didn't have that starting ramp!).
Viewed: 2446 times.
|
The second lap of 3230 meters was just as quick...
Viewed: 2473 times.
|
...and I comfortably kept the pace throughout all the other laps...
Viewed: 2393 times.
|
...overtaking everyone out on the track...
Viewed: 2435 times.
|